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  • Writer's pictureAshleigh Dewar

Wednesday Night Casserole

I'm not normally a huge fan of casseroles. They sound like something an old grandma would make, soggy and sloppy, and gross. However, I really enjoy the light, flavor-packed taste of the Italian Turkey Sausage and Cauliflower Casserole.


Meal Preppable!

The Italian Turkey Sausage and Cauliflower Casserole can be another time saver and meal prepped days before eating. The great part is you make the recipe up to the cooking in the oven and throw it in the fridge or freezer. Hello, Sunday meal prep and Wednesday night easy dinner!


Customizations

Casseroles are another easy dish to customize. The Italian Turkey Sausage and Cauliflower Casserole has turkey sausage, cauliflower, spinach, chicken broth, seasonings, ricotta cheese, and parmesan cheese.


Some of the customizable parts of the dish include:

  • Protein: turkey sausage, chicken sausage, pork sausage, tofu, etc.

  • Veggies: cauliflower, broccoli, spinach, kale, corn, etc.

  • Cheese: Parmesan, ricotta, mozzerella, ausiago, jack, swiss, etc.

  • Seasonings: Italian, chili flakes, garlic, onion powder, paprika, cayenne, salt, pepper, etc.

The Italian Turkey Sausage and Cauliflower Casserole is a great meal prep dish and a weeknight healthy option! Enjoy!



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